Shop My Range of Domestic Abuse Therapy Worksheets

Hi there everyone, I'm Angela, the psychotherapist here at Gently Empowered. I'm a qualified EMDR, CBT, EFT therapist and Life Coach, and I personally want to welcome you to my Self-Therapy online shop!

Every time I think of improving the already outstanding therapy I offer you, I always try and take everyone's lifestyle into consideration. I know from personal experience how awesome life becomes when you begin using my therapy techniques, and because I know that opening up about your trauma to others can be daunting at first, I've broken down my Individual Domestic Abuse Treatment Program, into this fantastic range of affordable worksheets. 

That means, you can always benefit from my therapy, in the comfort and relaxed atmosphere of your own home, and always at your own pace! When you purchase each worksheet, you will have all the guidance you need on how to use the techniques within the worksheet you just bought.

Breaking Goals Into Tasks Worksheet 7

SKU 00006
In stock
Product Details

Start setting specific and achievable goals for yourself with worksheet 7.

As a survivor, it might feel great to immediately come up with big goals to aim for. Probably as a way to help you move past the abuse and find closure. But if the gap between where you are right now and your goal is considerably large, you might be setting yourself up for failure. This insightful worksheet is designed to make sure that never happens.

Success strategist, Angela Murray offers readers an effective way to breakdown their ambitious goals into actionable, smaller tasks.

The system has been carefully designed to help you break down the whole goal setting process. It contains exercises that help you clearly define your goals, the amount of time required to complete, and how you plan to achieve them.

No matter your goals, this handy worksheet delivers a proven framework for daily improvement. Worksheet 7 exposes practical strategies committed to teaching you how to form good habits, lose the bad ones, and master the little change in behavior that paves the way for remarkable results.

Now you can beat resistance, overwhelm, transform your habit of procrastination and get to work on your big and audacious goals.

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